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  1. Mat
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    Lucid dreams are most common during rapid eye movement (REM) sleep, a period of very deep sleep marked by eye motion, faster breathing, and more brain activity. You usually enter REM sleep about 90 Author: Kris Martins.
  2. Zutaur
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    Jun 17,  · Lucid dreaming, like most dreams, usually happens during REM sleep. In a lucid dream, you know that you’re dreaming. You’re aware of your awareness during the dream state. About 55 percent of.
  3. Faet
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    Jul 20,  · “A lucid dream is defined as a dream during which dreamers, while dreaming, are aware they are dreaming,” specialists explain. The very first record of lucid dreaming .
  4. Goltikazahn
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    May 19,  · The term "lucid dream" was coined by Dutch writer and psychiatrist Frederik van Eeden in in his article "A Study of Dreams." However, lucid dreaming has been known and practiced since ancient time. It is part of the ancient Hindu practice of yoga nidra and the Tibetan practice of dream yoga. Aristotle referred to lucid dreaming.
  5. Yozshura
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    Jan 20,  · A lucid dream is any dream during which the dreamer is aware of dreaming. You can experience lucid dreams actively or passively. The most popular form of lucid dreaming involves active participation where you create and control your dreams. Vishen Lakhiani hosting a panel at Mindvalley University Pula
  6. Samugis
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    Dec 04,  · Lucid dreaming is your chance to play around with the extraordinary abilities buried in unused parts of your brain. Regardless of whether your are superhuman in real life or not, lucid dreaming is.
  7. Zugore
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    A lucid dream is any dream in which you become awarethat you're dreaming! This simple realization triggers your waking consciousness during the dream, enabling you to do any number of cool things, such as: Explore your dreamworld with total clarity. Everything you see, hear, touch, taste and smell will be as authentic as reality.
  8. Shakatilar
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    One of the best perks of lucid dreams can also be one of the worst pitfalls: realistic feelings. The lucid dream state can offer euphoric feelings of sight, motion, happiness, and even sex, but.
  9. Nikom
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    Lucid dreaming is the ability to consciously observe and/or control your dreams. It transforms your inner dream world into a living alternate reality - where everything you see, hear, feel, taste and even smell is as authentic as real life.

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